Friday, December 28, 2007
Kitchen Gadgets I Could Live Without But ...
Monday, December 24, 2007
Merry Christmas!
Copyright © 2005-2007, Christine Cooks. All rights reserved
Saturday, December 22, 2007
Chicken Broth for the Flu
Chicken Broth for the Flu
Christine's original recipe
Ingredients:
2 cups chicken broth or stock (see Cook's Notes)
2 cloves garlic, peeled and sliced paper thin (more is even better!)
juice of 1 Meyer lemon
1 large fresh egg
1 teaspoon or so fresh flat-leaf parsley, chopped fine
Friday, December 21, 2007
Happy Winter Solstice
Monday, December 17, 2007
Make Your Own Saucisson de Porc
Monday, December 10, 2007
Lemon Blueberry Ginger Tea Cake
Inspired by a recipe found in Williams-Sonoma Holiday Favorites Cookbook
Ingredients:
For the batter -
1 1/2 cups organic whole wheat pastry flour
1 1/2 cups regular unbleached flour
1/2 teaspoon each baking soda and fine Kosher salt
3/4 cups Earth Balance Buttery Sticks (room temperature)
1 cup Splenda granular
3/4 cup fine sugar
grated zest from 2 Meyer lemons
3 large eggs (may use 3/4 cup egg substitute)
1/4 cup Meyer lemon juice
3/4 cup buttermilk (low fat is fine)
1/2 cup (heaping) dried organic blueberries
1/4 cup chopped crystallized ginger
For the glaze -
1/3 cup Splenda granular
juice from 1 Meyer lemon
2 tablespoons Earth Balance Buttery Stick
There. Cut a slice while it's warm. Take a bite. Mmmmmm. Oh, and don't forget to make yourself a cup of tea. That was the whole reason for this exercise, right?
Saturday, December 8, 2007
Vegetable Curry Stock Plus A Curried Pumpkin And Leek Risotto
Vegetable Curry Stock
Christine's original recipe
Ingredients:
2 small yellow onions
3 celery ribs
3 small carrots
1 small parsnip
1 long stem fresh tarragon
4 stems fresh flat-leaf parsley
6 stems fresh thyme
1 tablespoon fine Kosher salt
6-8 whole black peppercorns
2 2-inch strips Meyer lemon peel
2 heaping teaspoons yellow curry powder
olive oil spray for the pan
1/3 cup dry vermouth
1 1/2 quarts water
Preparation:
Curried Pumpkin and Leek Risotto
Ingredients:
6 cups vegetable curry stock
1 1/2 cups leeks, white and light green parts only, thinly sliced
5 garlic cloves, peeled and finely minced
1 small onion. peeled, cut cross-wise then into thins half-moons
1/4 cup Meyer lemon juice
1 tablespoon finely chopped fresh sage
1 heaping cup cooked pumpkin (mine was a small French type called "rouge" that I found at the farmers market. You can see it in the photo above.)
1 1/3 cups arborio rice (I used a locally produced arborio from Lundberg Farms)
1 tablespoon olive oil for the pan, used in small increments as needed
Preparation:
Friday, December 7, 2007
Andouille Sausage And Broccoli Risotto
Since the evening I stood in Simona's kitchen and watched her make risotto, I've prepared it myself at least four times. Each time, I've been a bit more adventurous with the ingredients and a bit more relaxed with the process. My family loves it because they're getting something I rarely put on the table: white rice. Arborio, to be sure, but white nonetheless. For those of you who know my penchant for avoiding starchy carbs, in my defense, the freshness and goodness of the herbs and veggies in this recipe, not to mention the garlic for heaven's sake, far offset any negative impact from eating starchy rice. So the low carb police are just going to have to get over themselves.
Not too original as risotto is risotto - I just winged the additions
Ingredients (my measurements are approximate):
1/2 cup finely chopped cipollini onion
4-5 cloves garlic, finely chopped
1 red bell pepper, diced
1 long andouille sausage, cut into small cubes
1 head broccoli, cut into small florets, stalks peeled and diced
fresh parsley and basil, chopped
1 cup arborio rice
6 cups veggie stock, chicken stock or water
olive oil for the pan
kosher salt and freshly ground black pepper to taste
Parmesan cheese, optional
In a saucepan, heat the stock to a simmer and hold, covered.
Tuesday, December 4, 2007
It's Time to Celebrate!
Monday, December 3, 2007
Eat Your Curry - It's Good For You
Closely related to the ginger plant, turmeric powder comes from the roots of a plant that thrives in southern Asia. Centuries ago, people there found that boiling, drying and grinding these roots produced a fragrant yellow powder with a nutty, acrid flavor which had strong healing properties.
Used in India for centuries as a healing medicine and a culinary spice, turmeric or, more specifically cucurmin, the active ingredient in turmeric, has become an item of interest and research in western medicine for its strong anti-inflammatory and anti-oxident properties.
According to the September 15, 2007 issue of Science News, Vol. 172, No. 11, "Alzheimer's... involves the steady deterioration of nerve cells in the brain ... (which can lead) to dementia." Science News goes on to say that Alzheimer's may be caused by a toxic buildup of placques in the brain which then triggers inflammation, "... a state of heightened immune system activity that can damage the body's own cells."
A number of years ago, American researchers began studying cucurmin and found it to beat out all other anti-inflammatory compounds in reducing the placque-forming proteins that can cause Alzheimer's. Later studies in Japan found that "... curcumin not only blocks placque formation but also weakens existing placques... and triggers their disintegration." (Science News)
Now understand that these studies are being conducted in research facilities using laboratory mice and researchers are quick to say that the studies are promising but non-conclusive. There is a study being conducted right now with 40 Alzheimer's patients at UCLA, the results of which are due to be published next year. Other studies have been conducted comparing the rate of Alzheimer's among curry-consuming populations and those populations that consume little to no curry and, while again not entirely conclusive, those studies do show strong evidence that regular, life-long consumption of yellow curry-containing turmeric may prevent the incidence of Alzheimer's.
An added benefit that has shown up during the testing of turmeric and its secret ingredient curcumin is that the ingestion of the powder raises good (hdl) cholesterol and significantly lowers a person's overall cholesterol levels. And that just can't be bad.
I wasn't brought up on curry dishes, more's the pity, but have been experimenting with yellow curry lately and, while I haven't made traditional curry dishes yet, I can tell you that it's wonderful when added to veggies which are then roasted in the oven, or added to root vegetable soups, or used in a spice rub for grilled chicken or fish.
Go on, experiment. It certainly can't hurt and it just may bring about surprisingly healthy results.
Saturday, December 1, 2007
Pan Seared, Oven Roasted Freshwater Bass with Meyer Lemon Zest and Capers
Pan-Seared, Roasted Freshwater Bass with Meyer Lemon Zest and Capers
Christine's original recipe
Ingredients:
2 freshwater bass fillets, about 1-inch thick in center
1 cup buttermilk
1 cup seasoned breadcrumbs
zest and juice from 1 Meyer lemon, keep separate
1 tablespoon salt-packed capers, rinsed and drained
1 cipollini onion, peeled, cut crosswise then sliced into thin half-moons
olive oil for the pan
kosher salt and freshly ground black pepper to taste
Preparation:
Wash the fillets under cold water then pat dry with paper towels.
Pre-heat the oven to 375 degrees.
Trim the filets of any thin side flaps, as these will cook too quickly. Save them for another use.
Set up your mise thusly:
Zest the Meyer lemon into a small bowl.
Strain the juice into another small bowl.
Rinse the capers, drain and place in yet another small bowl.
Slice the cipollini and set aside.
Using two wide, shallow bowls, put the buttermilk in one and the seasoned breadcrumbs in the other. See my Cook's Notes about the breadcrumbs I use.
Heat a large, heavy skillet (I used cast iron) over a medium-high flame, add olive oil to coat the bottom.
Dip one fillet in the buttermilk, coating it completely, then dip it into the breadcrumbs, coating the fillet intirely.
Place the fillet in the hot skillet and, working quickly, repeat with the other fillet.
If necessary, add more olive oil to the skillet to prevent the fillets from sticking to the bottom of the pan. Once the fillets are in the pan, don't move them around, let them sear for about 3 minutes.
Meanwhile, sprinkle half the lemon zest over each fillet.
Flip the fillets and sear the other sides another 2 to 3 minutes, maintaining the flame at medium-high and taking care that the breadcrumbs don't burn.
Sprinkle on the rest of the lemon zest, then drizzle the lemon juice and the capers around and over the fish.
Remove the pan from the heat and nest the onion slices around the fillets.
Place the pan in the oven and roast the fish for 7 to 10 minutes but no more than that or it will be overcooked.
Test for doneness by putting a fork gently into the center of one fillet and pulling up some of the meat. The meat should be moist but flake easily.
Cook's Notes:
Sadly, I used the last of my cipollini onions, which I get seasonally from our farmers market. I know I can buy them at the grocers or online, but it's just not the same. *Sigh*.
I buy lightly salted croutons from Brio, our local artisan bakery, and keep them in the freezer. When I want breadcrumbs, I take out a cupful of croutons and buzz them in the food processor. The croutons are a mix from the breads that have been baked that week and include lots of whole wheat cubes.
One of these bass fillets made 2 generous servings paired with a side dish of roasted broccoli, carrots and whole garlic cloves. The other fillet kept Mr CC in fish taco heaven for several days and me with a delicious lunch at work.