Wednesday, April 16, 2008

A Little Spring Break


Some of you may be wondering where I've gone, or been, or why I'm not posting.

Or maybe not . . .

I'm going to tell you anyway.

What with working full time, keeping up with the house, husband, critters and garden, posting has taken a temporary back seat.

So I guess I have to admit to myself that I've been taking a break.

Admit it so I don't flog myself daily for not blogging.

Meantime, even though I don't always leave comments, I am staying in touch with you as I read and enjoy your blogs.

And I will get back with the program. Really I will.

Sometime soon.

In fact, this little post just might do the trick.

We'll see.




Copyright © 2005-2008, Christine Cooks. All rights reserved

Saturday, April 5, 2008

Spring Vegetable Soup For Weekend Herb Blogging

A direct consequence of my having gone back to work full time is that I don't cook as much (or at least not much that hasn't been done before.) Which results in my not posting as much. Which eventually results in the DT's brought on by blog withdrawal. This week then, just when I was giving myself a good talking to about getting back to cooking and posting recipes, I dislocated a tendon that runs down a groove between shoulder and elbow (the name of which eludes me), rendering my right arm useless and me in blinding pain. I didn't even know that tendon existed let alone that it could be dislocated. Moreover, I'm not really sure exactly how I did it, as the pain didn't start until long after I'd thrown my sweet horse her evening flake of hay (which I've been doing for many years so go figure.)

So now my excuse is not so much that I'm working full time, but that it's hard to cook with one and a half arms (the elbow to fingertips part works just fine as long as the upper arm is glued to my ribs.) Quel dilemma. Coinciding with this tendon fiasco is the fact that Mr CC is away at a conference, offering sympathy by phone yet unable to give any help at all.

Even with full use of body parts, there is something about being home alone that quells the more creative cook side of me. Throw injury into the mix and I definitely turn into a simpler-is-better-certainly-easier-and less-painful kind of cook. Take this soup for instance: Thawed chicken stock brought to a simmer with fresh, organically grown vegetables tossed in plus garbanzo beans and there you have a healthy one-pot meal that takes just a few minutes to prepare, with minimal clean up. If you make enough of this it will carry you into the next day's lunch when you can sprinkle it with a chopped, hard cooked egg.

I finished a book recently that talked about the need for Americans to eat less processed, packaged, refined foods and eat more whole foods, especially those containing omega-3 fatty acids. Flax seeds, walnuts and salmon are the most well-known foods high is this essential nutrient, but leafy greens such as spinach, kale and collards are also a good source as are strawberries, broccoli, cauliflower and scallops.

Chard, beet tops, broccoli and spinach came from my garden just moments before being washed, chopped or shredded and tossed into the soup pot. The rest of the vegetables came organically grown and snapping fresh from our local co-op. I had a small amount of Neiman Ranch Uncured Applewood Smoked Ham which, as you may imagine, gave the soup a lovely smokey depth. The gruyère practically begged to be added ... I couldn't say no.

Spring Vegetable Soup
Christine's original recipe
Ingredients:
4 to 6 cups home made chicken stock or a good packaged organic stock
20 shelling peas (about), shelled
1 bunch asparagus, stalks peeled if tough, cut into bite-sized pieces
Several small stalks broccoli, stalks peeled if tough, cut into bite-sized pieces
1 clove garlic, peeled and thinly sliced
2 cups thinly sliced greens, such as chard, kale, spinach and beet tops
1 can organic chickpeas (garbanzos) drained
1/3 cup each uncured (no nitrites or nitrates) ham and gruyère cheese, cubed (optional)
kosher salt and freshly cracked black pepper to taste
Preparation:
Bring the chicken stock to a simmer over medium heat.
Add the vegetables, garbanzos and ham, if using, and simmer until just tender.
Add the cheese, if using, and allow it to melt slightly.
Ladle into warmed bowls and serve with a delicious crusty artisan bread.

Even though I didn't add any herbs to my soup, and even though I'm not showcasing any one vegetable, I'm sending this post along to my friend
Kalyn as my entry for Weekend Herb Blogging - because this soup features a mix of fresh vegetables that are a good source of omega-3 fatty acids, an essential and woefully lacking ingredient in so many Americans' diets. Kalyn created WHB over two years ago and it's still one of the most popular food events in the blogosphere. Click here to see how to enter, and while you're at it, peruse Kalyn's blog for some über healthy and tasty recipes. And if you'd like to see another dish that is loaded with omega-3's, look at what Kirsten of
Kirsten's Home Cookingcame up with recently. Zowie!

And by the way, my arm is healing, somewhat slowly but nicely, and I should be back to cooking up a storm soon.



Copyright © 2005-2008, Christine Cooks. All rights reserved

Thursday, March 27, 2008

Simona's Room With A View

This is the view that my friend Simona sees while seated at her desk in her cozy office space warmed by a cheery woodstove. I took this photo this morning, a beautiful North Coast day if ever there was one, and if I didn't also have a west-facing view, albeit one of redwoods not ocean, I would be so jealous. I have food-related items to share, just no time to share them. Soon though. Very soon.






Copyright © 2005-2008, Christine Cooks. All rights reserved

Tuesday, March 25, 2008

New Profile Photo: The Yellow Recipe Box

Changes, changes...

I'd grown tired of the photo in my sidebar and tried for a long time to get a photo of me that I could live with day in and day out. Well, as I grow older, those photos get far-er and fewer between and, being decidedly un-photogenic IMHO, I'm just vain enough to be selective with what I will let the public view.
So it seems that I have turned into my old yellow recipe box. The one crammed full of recipes from my mother, my sisters, old family friends, dear current friends, and me. Much like me when I'm in my kitchen, this venerable and well-used recipe box is usually covered with the smears and smudges of a lifetime of cooking. It was given a good washing for this photo but rest assured, the smudges and smears are back. I'm quite comfortable with this as a profile photo; it holds a lot of the essence of me as a cook.
Now if I could just figure out how to separate my garden blog from this one. A yellow recipe box on a garden blog somehow doesn't fit... Anyone got any clues?







Copyright © 2005-2008, Christine Cooks. All rights reserved

Monday, March 24, 2008

No Name Pan Sautéed Potatoes

I'm still working on a name for this dish. I'm sure it has a name (in that I'm sure it's been done before), I just don't know what it is yet and a Google search was of little help. I served this to Simona and her husband last night and got such rave reviews that I decided that even without good photos (yet), I had to get it on the blog.

Potatoes have received a bad rap from the low carb/low glycemic police. Packed with nutrients, potatoes can and should be part of healthy eating as long as the high-fat toppings and deep-fat, high heat frying are avoided. (This coming from a once avowed low carber who wouldn't have eaten a potato to save her life until recently. More coming on this subject in another post.) That is not to say that would I serve potatoes daily or even weekly as they are a high-starch food that can seriously mess with blood sugar levels, but I no longer fear them as I once did. And it has been found that purple and red potatoes especially are packed with antioxidents. So I say go ahead and enjoy a potato now and then - in its simple humble skin - the way nature intended. This is an easy and very tasty way to serve potatoes with simplicity and minimal fat. I would have sprinkled fresh chopped parsley on the finished dish but am having issues with my greenhouse parsley at the moment. If you make this dish, please have some fresh flat-leaf parsley on hand.

With apologies for the especially bad photo below (what can I say? My settings were off), here's the recipe:
(Nice photo coming soon)
No-Name Pan Sautéed Potatoes
Christine's original recipe
Ingredients:
3 medium sized unpeeled Yukon Gold potatoes (red or purple varieties may be used instead)
5 cloves garlic, peeled and left whole
fresh flat-leaf parsley, chopped (for finishing)
1 tablespoon kosher salt (more or less depending on your taste)
freshly ground black pepper (to taste)
1 teaspoon olive oil
1 teaspoon unsalted butter
Preparation:
If you have two cast iron pans or other heavy skillets of the same size, prep them both over medium heat with a teaspoon each of olive oil and butter. Set one pan aside for flipping the potatoes. If you don't, be prepared to flip the potatoes onto a plate and then back into the pan.
Using a mandoline, or if you are very adept and have very, very sharp knives, slice the potatoes paper thin. I know that Yukon Golds are mostly round, but try to slice along the largest side.
If you have a handy little gadget like this, slice your garlic cloves paper thin also. If you must use a knife, slice them as thinly as you can.
After you have melted the butter and olive oil in one pan, remove it from the heat and begin layering the potato slices, beginning at the outer edge of the pan, overlapping the potatoes slightly, going around the pan and spiraling inward until your potatoes reach the center. The entire bottom of the pan should be covered with potatoes. Repeat this process two more times then sprinkle one-third of the garlic over the potatoes along with several generous pinches of kosher salt.
Continue this process until all the potatoes, garlic and salt have been used. You may also grind black pepper over these layers if desired. I chose to grind my black pepper over the whole thing when I'd finished with the layering.
Place the pan over medium heat and cook until the bottom layer of potatoes are well browned and crispy. Adjust the heat, if necessary, to avoid burning the potatoes.
Here's the fun part: Place the other skillet over the one holding the potatoes and, using oven mitts please, hold the two pans together and flip so the potatoes drop into the second prepared pan. Easy, huh?
Now put the potato-filled pan over the heat and cook until the bottoms are crispy-brown, just like the first side.
When all this is done you should have a beautiful and thin pancake-like potato dish that is crispy on the outside and creamy on the inside.

To serve, cover the pan with a plate that will hold the shape of the potatoes intact and again, using oven mitts, flip the pan over the plate, dropping the potatoes in one glorious piece onto your plate.
Sprinkle with freshly chopped parsley, cut into wedges and serve immediately.


Having been very lax at blogging lately and sorely missing some of my favorite food events, this is my entry for this week's Weekend Herb Blogging. The ever-popular WHB was established by my friend Kalyn over two years ago and is being hosted this week by Ramona of The Houndstooth Gourmet. Click here to read about the humble beginnings of WHB and here for how to join in the fun.



Copyright © 2005-2008, Christine Cooks. All rights reserved

Sunday, March 9, 2008

Garlic And Herb Aioli

In my neck of the woods the organic garlic available at our local Co-op right now is the kind that stores over the winter. The new spring garlic won't be available for several months yet and the beautiful dried heads a month or more after that. Being a garlic lover, I make do with this older, very pungent garlic that gets a bit funky this time of year. Just such a head was in my garlic basket yesterday, needing attention of some kind; either cook it right then or heave it into the compost bin within the week. Ugh. So far this isn't a very appetizing post is it?

Hang on, I'm getting to the good part. I separated the head into cloves, cut off the tops and put them into my little garlic roaster with some balsamic vinegar and olive oil. Roasting them, covered, in a 350-degree oven for 45 minutes yielded a different beast entirely - beautifully carmelized, sweet, nutty, delicious, soft garlic cloves. A sublime transformation if ever there was one.

Garlic, of course, is one of the world's healthiest foods. Packed with nutrients, when eaten regularly garlic is a proven cholesterol buster, antioxident, anti-inflamation, heart healthy food. There's a little blurb in the current issue of Gourmet Magazine that says if you crush garlic and allow it to sit for 15 minutes prior to cooking, compounds form that help relax blood vessels. What a great tip. And there's always the vampire thing...

After roasting, peel those puppies and mash them with fresh herbs and a little Kosher salt.

To the mash, add Vegenaise, Meyer lemon juice, kosher salt and freshly ground black pepper to taste and mix well to blend it all into an aioli. There you are, the healthful values of garlic and fresh herbs, a no cholesterol mayonnaise, and the delights of Meyer lemon juice.

For a very healthy low carb lunch, take a home grown lettuce leaf or two (I used romaine, lolla rossa and arugula from my garden), lay down some shredded lean pork tenderloin, place a dollop of your aioli on top, roll everything up in the lettuce and eat. Swoon. Repeat.



This is my offering to Weekend Herb Blogging, an event begun by my friend Kalyn of Kalyn's Kitchen. WHB is being hosted this week by Anna of Morsels and Musings. Click here to read about this long-running, very popular event and then check out the roundup at Anna's blog in the next few days.

Garlic and Herb Aioli
Christine's original recipe
Ingredients:
1 head garlic, separated into cloves, tips cut off
1 teaspoon balsamic vinegar
1 teaspoon olive oil
1 teaspoon chopped fresh parsley
1 teaspoon chopped fresh thyme
3 tablespoon Vegenaise
2 teaspoons Meyer lemon juice
kosher salt and freshly ground black pepper to taste
Preparation:
Place the garlic cloves with the balsamic vinegar and the olive oil into a small oven proof container that has a lid (aluminum foil will do also). Roast the garlic in a 350-degree oven for 45 minutes or until the garlic is a very soft golden brown with bits of carmelization. Remove from the oven and allow to cool with the lid off.
Peel the garlic cloves and place on a plate.
Chop the herbs very finely and put over the garlic.
Sprinkle on a pinch of coarse Kosher salt. This will help with the mashing.
Using a fork, mash the garlic and herbs together until they form a paste. Don't worry about bits of carmelized garlic that won't mash. This is rustic aioli.
Put the mash into a bowl, add the Vegenaise and lemon juice and stir to blend.
Season to taste with fine Kosher salt and freshly ground pepper.

Cooks' Notes:
This makes about 1/3 cup of aioli. Use it on fish, chicken, pork or as a vegetable dip. It should keep in the fridge for 1 week.
Follow Your Heart Vegenaise can be found in many health food or organically inclined stores in the refrigerator section, usually by the tofu. It can also be ordered online.






Copyright © 2005-2008, Christine Cooks. All rights reserved

Saturday, March 8, 2008

Saving Meyer Lemons

Early this February, I received yet another box of Meyer lemons from my very generous and dear friends Erika and Bill. There were many more than you see in the photo. Well, I used some of them but then the flu struck (this is positively the last time I mention the flu - this year) and those golden beauties sat around for quite some time. Meyer lemons do not have good staying power once picked. It's a good thing it's so cool where I live because on slicing one open this morning I saw that, while they had gotten a little soft, they were still delicious. So, what to do with all those lemons that would make me cry if they went to waste?
Juice 'em

Then freeze 'em in ice cube trays

Then double bag them, mark them with MLJ and put them in the freezer

Each cube is 5 teaspoons of juice when thawed making it trés simple to measure when cooking. Sometimes I'm so clever I can't stand myself.






Copyright © 2005-2008, Christine Cooks. All rights reserved