![](http://photos1.blogger.com/blogger/6809/868/320/eaten.jpg)
At noon today, there they were, all defrosted and ready to go and I'm sure unable to withstand another day uncooked. Thinking outside the "catfish is for dinner" box, I cooked them up for a quick, protein-rich lunch, guided by organic, dry-roasted, salt-free peanuts and George Stella's Blackening Spice. Yum. So very good and it took just 15 minutes to make.
![](http://photos1.blogger.com/blogger/6809/868/320/mis.jpg)
Ingredients:
3 catfish fillets
1 cup dry-roasted, salt-free peanuts, chopped fine
2 tablespoons blackening spice
2 tablespoons olive oil or peanut oil
2 eggs, lightly beaten
Preparation:
Pre-heat oven to 400-degrees and have a baking sheet ready.
Blot fillets with paper towels until thoroughly dry. Set aside.
With a chef's knife, chop the peanuts until they're in very fine pieces. You could use a small food processor but I like to chop such a small amount with my knife, avoiding the possibility of turning them into peanut butter.
Combine the chopped peanuts and the blackening spice and place on a flat plate.
Pour the beaten eggs into a wide bowl.
Heat a cast iron skillet to medium and add the oil. The oil should just shimmer in the pan, not smoke, or you could burn the peanuts (hmmm, how do I know that...?).
![](http://photos1.blogger.com/blogger/6809/868/200/coated.jpg)
![](http://photos1.blogger.com/blogger/6809/868/200/cooking.jpg)
Remove fillets to a baking sheet and place in a 400 degree oven to finish - about 5 minutes more.
The fish was warmly spicy with a delicious peanut crunch on the outside and meltingly tender and juicy on the inside. For a perfect low-carb meal, pair this with a tomato and cucumber salad for lunch and add a vegetable or two if you're making it for dinner.
![](http://photos1.blogger.com/blogger/6809/868/200/blackeningspice.0.jpg)
This looks fantastic. I want some right now.
ReplyDeleteHooray! Another way to cook fish! I'll try this with the barracuda filets DH brought home from his last ocean fishing trip. I'll let you know how they turn out.
ReplyDeleteKalyn,
ReplyDeleteI have leftovers... but just until lunch today!
Cyndi,
Thanks for visiting. I look forward to seeing barracuda filets on your blog.
Oh boy!! That looks perfect. I grew up eating fried catfish, so I think I know some fine looking fish when I see it. Ahem!
ReplyDeletethis looks delicious. i tried catfish for the first time last june when i visited my relatives in the US. i don't think i've even seen catfish for sale in australia. it's such a shame because it's so tasty!
ReplyDelete