I started on this weight-loss journey by deciding to cook recipes from George Stella's book, "Eating Stella Style: Low Carb Recipes for Healthy Living". And I did, and I lost a few pounds but then got stuck until I realized that I needed to lower my consumption of fat. George loves his fat, and if that works for him I say, "You go!" Sadly, it does not work for me.
Then I decided that I had to leave George and his book for a while so I could tackle this thing on my own, promising George that I would be back, baby!
It's the forgetting part that's the deal killer. These are hard-won pounds, people. Let's hear a standing ovation for all those people trying to lose weight, having set-backs, but somehow in the end persevering and MAKING IT.
I haven't made it yet, but half-way there is some incentive, huh?
Here are a few links so you can review my journey thus far while I'm gone:
Losing Weight the Low Carb Way #1
Losing Weight the Low Carb Way #2
Losing Weight the Low Carb Way #3
Low Carb Sides
Blackened Chicken Breasts
See you in two svelt weeks, dahlings.